Tract

tract.health
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App for tracking food, symptoms, and bowel movements to identify patterns.

Description

Find what's triggering your symptoms. Feel safe eating again. · Tract is a personalized gut-health app that helps people with IBD and IBS understand symptom patterns, test suspected foods, and feel safer eating. · Every meal shouldn't feel like a gamble. · Eat more than the same five “safe” foods. · See the pattern—not just the bad day. · Real people. Clearer answers.

Tract is a specialized health tracking application designed for individuals managing chronic gastrointestinal conditions like Inflammatory Bowel Disease (IBD) and Irritable Bowel Syndrome (IBS), as well as those following elimination diets. The app enables users to log their daily food intake, symptoms, and bowel movements in a centralized platform. By systematically tracking these variables over time, users can identify correlations and patterns between specific foods and their physical responses. This data-driven approach helps individuals and their healthcare providers make more informed dietary decisions, potentially reducing symptom flare-ups and improving quality of life. The app also provides access to public elimination diet recipes to support dietary management. It serves as a digital health journal focused on gut health, moving beyond generic food diaries to address the specific needs of the GI community.

Features

Daily logging for food intake, symptoms, and bowel movements
Pattern spotting and correlation identification tools
Access to public elimination diet recipes
Centralized health journal for gastrointestinal tracking
Designed for IBD, IBS, and elimination diet management

Use cases

Managing symptoms of Inflammatory Bowel Disease (IBD) by identifying trigger foods
Tracking Irritable Bowel Syndrome (IBS) triggers and symptom patterns over time
Conducting a structured elimination diet to identify food intolerances
Providing concrete data to gastroenterologists during medical consultations
Maintaining a long-term food and symptom diary for chronic GI condition management
Finding and sharing recipes suitable for restrictive dietary protocols

Specs

Type Agent
SectionMedicine
Pricing has a free tier
Platform Web + mobile
Systems ios, web
Site languageen
Rating0.00 (0 reviews)
Views17
Launched2026-07-08

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